Low FODMAP Sides

Low FODMAP Brussels Sprouts & Pancetta​

Low FODMAP Brussels Sprouts & Pancetta I know, you are not a big fan of Brussels sprouts, right? I’m about to change that all with this Low FODMAP Brussels sprout recipe!  This is as...

Low FODMAP Baked Brie

Low FODMAP Baked Brie Low FODMAP Baked brie is a classic starter that is suited for pretty much any occasion, this of course includes thanksgiving! Brie is a great cheese for the low FODMAP diet as it...

Low FODMAP Lemon & Parmesan Stuffing

Low FODMAP Lemon & Parmesan Stuffing Don’t you just love a classic homemade stuffing on Thanksgiving? Unfortunately most of the recipes we have come across are unsuitable for those of us...

Low FODMAP Cranberry Sauce​

Low FODMAP Cranberry Sauce Is it truely Thanksgiving without a delicious low FODMAP homemade cranberry sauce to pair with your perfectly basted turkey? Of course, that can be said about so many of the...

Low FODMAP Maple & Bourbon Sweet Potato Mash

Low FODMAP Maple & Bourbon Sweet Potato Mash This Low FODMAP maple and bourbon sweet potato mash is an incredibly tasty addition to your Thanksgiving dinner. Not only is it so quick and easy to...

Low FODMAP Panko & Herb Green Beans

Low FODMAP Panko & Herb Green Beans This low FODMAP recipe is one of those simple sides that always go well with any type of meal. Just a simple straightforward dish, but still of course very...

Low FODMAP Quick Pickled Vegetables

Low FODMAP Quick Pickled Vegetables Pickled vegetables are very versatile and can be used as a Low FODMAP side for almost any dish. This is a quick version is a traditional Scandinavian way of...

Low FODMAP Lime and Coriander Rice

Low FODMAP Lime and Coriander rice This Low FODMAP lime and coriander rice dish is absolutely packed with flavour. I am by no means an expert when it comes to cooking rice with the correct amount of...

Low FODMAP Pasta Salad with Feta and Pepper

Low FODMAP Pasta Salad with Feta and Pepper Is there anything that isn’t made better with feta cheese? We absolutely adore this Low FODMAP feta and roasted pepper pasta salad. It really is a...

Low FODMAP Pesto Pasta Salad

Low FODMAP Pesto Pasta Salad This simple yet tasty low FODMAP pasta salad has only a few ingredients. Even so, it is absolutely bursting with flavour, in a fresh summer salad that is sure to please...

Low FODMAP Chèvre, Spinach and Quinoa salad

Low FODMAP Chèvre, Spinach and Quinoa salad With summer on our doorstep we are just loving this low FODMAP quinoa salad with goats cheese and spinach.  Healthy, light and delicious it really...

Low FODMAP Caprese Salad

Low FODMAP Caprese salad Nothing screams summer like a simple, refreshing caprese salad. Not only does it look pretty, it is so quick and easy to make. Better yet, it requires very few ingredients so...

Low FODMAP Chèvre and Pomegranate Salad

Low FODMAP Chèvre and Pomegranate salad Who doesn’t love a salad containing both cheese and fruit? This low FODMAP chèvre and pomegranate salad is a super healthy, nutritious summer salad just...

Low FODMAP Potato salad

Low FODMAP Potato salad This light, but filling potato salad is a fantastic accompaniment to any BBQ (or summer dish). Not only is it is quick and simple, it is also cheap to make in bulk. This makes...

Low FODMAP Greek salad

Low FODMAP Greek salad Nothing says summer to me like a fresh and colourful greek salad. This super easy recipe is absolutely perfect as a side dish for any barbeque. I can especially recommend this...

Low FODMAP Tuna Niçoise salad

Tuna Niçoise salad A low FODMAP take on the classic French “Salade niçoise”. While most of the ingredients are traditional we have had to adjust a few of the ingredients to make it low...

Low FODMAP Chickpea and Quinoa Salad

Low FODMAP Chickpea and Quinoa Salad This FODMAP friendly chickpea and quinoa salad is flavoured with the classic lime and corriander combination, making it fresh and flavourful. This salad also...