Low FODMAP Salads

Low FODMAP Halloumi Rice Bowl

Low FODMAP Halloumi Rice Bowl This filling Low FODMAP halloumi rice bowl is perfect to eat either warm or cold depending on your mood and the weather! It is so filling and satisfying, and absolutely...

Low FODMAP Quinoa and Broccoli Bowl

Low FODMAP Quinoa and Broccoli Bowl In the mood for something a bit different from your usual week-night dinner? This low FODMAP quinoa and broccoli bowl is extremely satisfying, and you can easily...

Low FODMAP Shrimp and Mango Bowl

Low FODMAP Shrimp and Mango Bowl Summer is here! It is far too hot to be standing in a kitchen for hours on end. This Low FODMAP shrimp and mango bowl is light, colourful and perfectly summery for...

Low FODMAP Chicken Caesar Salad

Low FODMAP Chicken Caesar Salad Chicken Caesar salads are an absolute classic. Fresh, crisp and flavourful, there is definitely no doubt why this salad has stood the test of time as an all time...

Low FODMAP Pasta Salad with Feta and Pepper

Low FODMAP Pasta Salad with Feta and Pepper Is there anything that isn’t made better with feta cheese? We absolutely adore this Low FODMAP feta and roasted pepper pasta salad. It really is a...

Low FODMAP Pesto Pasta Salad

Low FODMAP Pesto Pasta Salad This simple yet tasty low FODMAP pasta salad has only a few ingredients. Even so, it is absolutely bursting with flavour, in a fresh summer salad that is sure to please...

Low FODMAP Chèvre, Spinach and Quinoa salad

Low FODMAP Chèvre, Spinach and Quinoa salad With summer on our doorstep we are just loving this low FODMAP quinoa salad with goats cheese and spinach.  Healthy, light and delicious it really...

Low FODMAP Caprese Salad

Low FODMAP Caprese salad Nothing screams summer like a simple, refreshing caprese salad. Not only does it look pretty, it is so quick and easy to make. Better yet, it requires very few ingredients so...

Low FODMAP Chèvre and Pomegranate Salad

Low FODMAP Chèvre and Pomegranate salad Who doesn’t love a salad containing both cheese and fruit? This low FODMAP chèvre and pomegranate salad is a super healthy, nutritious summer salad just...

Low FODMAP Potato salad

Low FODMAP Potato salad This light, but filling potato salad is a fantastic accompaniment to any BBQ (or summer dish). Not only is it is quick and simple, it is also cheap to make in bulk. This makes...

Low FODMAP Greek salad

Low FODMAP Greek salad Nothing says summer to me like a fresh and colourful greek salad. This super easy recipe is absolutely perfect as a side dish for any barbeque. I can especially recommend this...

Low FODMAP Tuna Niçoise salad

Tuna Niçoise salad A low FODMAP take on the classic French “Salade niçoise”. While most of the ingredients are traditional we have had to adjust a few of the ingredients to make it low...

Low FODMAP Chickpea and Quinoa Salad

Low FODMAP Chickpea and Quinoa Salad This FODMAP friendly chickpea and quinoa salad is flavoured with the classic lime and corriander combination, making it fresh and flavourful. This salad also...