Low FODMAP Chèvre, Spinach and Quinoa salad With summer on our doorstep we are just loving this low FODMAP quinoa salad with goats cheese and spinach. Healthy, light and delicious it really ticks all of the boxes for a summer dish. Enjoy it cold for a refreshing lunch during the hottest parts of the day, […]
Low FODMAP Chèvre, Spinach and Quinoa salad Read More »
Low FODMAP Caprese salad Nothing screams summer like a simple, refreshing caprese salad. Not only does it look pretty, it is so quick and easy to make. Better yet, it requires very few ingredients so is pretty cheap to make. We always whip out a caprese salad when we have a barbeque (which is pretty
Low FODMAP Caprese Salad Read More »
Low FODMAP Chèvre and Pomegranate salad Who doesn’t love a salad containing both cheese and fruit? This low FODMAP chèvre and pomegranate salad is a super healthy, nutritious summer salad just bursting with flavour. Pomegranate seeds These delightful little seeds add a nice boost of colour and flavour to your salads. A little goes quite
Low FODMAP Chèvre and Pomegranate Salad Read More »
Low FODMAP Potato salad This light, but filling potato salad is a fantastic accompaniment to any BBQ (or summer dish). Not only is it is quick and simple, it is also cheap to make in bulk. This makes it perfect to scale up and take to your friends BBQ. One thing I really love about
Low FODMAP Potato salad Read More »
Low FODMAP Greek salad Nothing says summer to me like a fresh and colourful greek salad. This super easy recipe is absolutely perfect as a side dish for any barbeque. I can especially recommend this salad if you’re grilling some fish. This will really bring out the chilled vibe of the mediterranean lifestyle to your
Low FODMAP Greek salad Read More »
Tuna Niçoise salad A low FODMAP take on the classic French “Salade niçoise”. While most of the ingredients are traditional we have had to adjust a few of the ingredients to make it low FODMAP. More traditional recipes would contain both garlic and shallot/red onion from the recipe. In this case i believe the salad
Low FODMAP Tuna Niçoise salad Read More »
Low FODMAP Chickpea and Quinoa Salad This FODMAP friendly chickpea and quinoa salad is flavoured with the classic lime and corriander combination, making it fresh and flavourful. This salad also happens to be vegan which can be downright challenging to find recipes for on the low FODMAP phase of the diet. Lets talk about quinoa
Low FODMAP Chickpea and Quinoa Salad Read More »
