Low FODMAP Korean Fried Chicken You have to try this Low FODMAP version of the iconic red sauce Korean Fried Chicken. It is one of my favourite korean dishes and my go-to whenever I want to treat myself to a nice dinner. This may seem like a lengthy and complicated recipe. I’m not going to […]
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Low FODMAP Mushroom Risotto I bet you had no idea it is possible to eat mushroom risotto while on the Low FODMAP diet. With this recipe you can! The key is using Oyster Mushrooms as they are much lower in FODMAP content compared to other types of mushroom. So what are you waiting for? Make
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Low FODMAP Carrot, Lime and Coconut soup This mouthwatering Low FODMAP carrot, lime and coconut soup is incredibly tasty and absolutely perfect for a chilly winter’s evening. I’m a massive fan of carrot soups on the Low FODMAP diet, so if you are too, then why not try mixing it up a little from a
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Low FODMAP Belgian Waffles Don’t we all just love waffles? This recipe for low FODMAP Waffles are my absolute favourite to make when craving something sweet for breakfast or lunch. They are perfectly light and fluffy and at the same time have that slight chewy texture once cooled down a little bit. These can be topped
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Low FODMAP potato and chickpea curry stew Is there anything more cosy and warming than a steaming bowl of Low FODMAP stew on a cool autumnal evening? This Low FODMAP vegan potato and chickpea curry stew is a super quick and convenient meal for any weekday, and it is sure to warm you up. Now
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Low FODMAP Beef Stroganoff As the fall is coming in quick (at least here in the northern hemisphere) it is the perfect time to make a big bowl of Low FODMAP pasta. This Low FODMAP Stroganoff is the perfect comfort food, quick and easy to make any day of the week. It can also be
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Low FODMAP Noodle and Prawn Bowl This is one of my absolute favourite bowls that I order from a local restaurant for lunch. I just had to adapt to be suitable for a low FODMAP diet and share it with you. This is a very simple bowl, quick to make, incredibly fresh and packed with flavour.
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Low FODMAP Halloumi Rice Bowl This filling Low FODMAP halloumi rice bowl is perfect to eat either warm or cold depending on your mood and the weather! It is so filling and satisfying, and absolutely packed with flavour. Not only is this bowl vegetarian, it is full of nutrients. It is excellent to make in
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Low FODMAP Potato & Leek Soup Potato and leek soup has always been one of our favourite soups. It’s a timeless classic that never goes wrong for dinner a cold evening, or as a light and fresh lunch to take with you to work. When transitioning to a low FODMAP lifestyle we were certain that
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Low FODMAP Quinoa and Broccoli Bowl In the mood for something a bit different from your usual week-night dinner? This low FODMAP quinoa and broccoli bowl is extremely satisfying, and you can easily scale it up to do some meal prep for lunches during the week. One fantastic thing about this bowl is that it
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