Low FODMAP Korean Fried Chicken You have to try this Low FODMAP version of the iconic red sauce Korean Fried Chicken. It is one of my favourite korean dishes and my go-to whenever I want to treat myself to a nice dinner. This may seem like a lengthy and complicated recipe. I’m not going to …
Low FODMAP Kimchi Fried Rice with Tofu This low FODMAP vegetarian kimchi fried rice is an excellent way to spice up your evening, while keeping your tummy very happy. Fermented foods such as kimchi can give your gut a little extra love. This recipe is a follow-on from our low FODMAP kimchi recipe, so hopefully …
Low FODMAP Kimchi Kimchi is one of the staples of Korean cooking. Normally it would contain a fair few ingredients that are high fodmap. I have made a low fodmap version that excludes things such as onion and garlic. I have experimented with a few different types of kimchi to try to find a flavourful, …
Low FODMAP Bibimbap with Steak This low FODMAP Korean staple dish has definitely made its way into our hearts as a firm favourite. Bibimbap is basically a rice base paired with meat and different vegetables. One of the most iconic Korean staple foods. The possibilities with this dish are endless. Our dish is obviously tailored …
