Low FODMAP Kimchi Kimchi is one of the staples of Korean cooking. Normally it would contain a fair few ingredients that are high fodmap. I have made a low fodmap version that excludes things such as onion and garlic. I have experimented with a few different types of kimchi to try to find a flavourful, […]
Don’t we all just love a carbonara? This is how I make my Low FODMAP variant of the classic dish. With surprisingly few variations from the authentic Italian recipe.
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Low FODMAP Passionfruit sundae This decadent fruity low FODMAP passionfruit sundae is the perfect dessert to end any evening with. With ice cream and cream (lactose free of course!), homemade meringue, and fresh fruit this dessert has something for everyone! Meringue Perfect for any low FODMAP dessert, meringues are super versatile. Just two simple ingredients,
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