Low FODMAP Greek salad Nothing says summer to me like a fresh and colourful greek salad. This super easy recipe is absolutely perfect as a side dish for any barbeque. I can especially recommend this salad if you’re grilling some fish. This will really bring out the chilled vibe of the mediterranean lifestyle to your […]
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Tuna Niçoise salad A low FODMAP take on the classic French “Salade niçoise”. While most of the ingredients are traditional we have had to adjust a few of the ingredients to make it low FODMAP. More traditional recipes would contain both garlic and shallot/red onion from the recipe. In this case i believe the salad
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Low FODMAP Overnight Oats Overnight oats is in my opinion one of the best breakfasts you can have. Filling and full of energy to keep you going all morning. If you are one of those people who never has the time to eat breakfast, look no further. This breakfast can be eaten at home, in
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Low FODMAP Rhubarb Compote This delicious FODMAP-free rhubarb compote is perfect to go along side a bowl of yoghurt or as a base in a crumble. Why not try it along with our delightful and creamy low FODMAP over night oats? The compote A compote consists of very few ingredients. Sugar, fruit and water is
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