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Low FODMAP Carrot Lime and Coconut soup
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Low FODMAP Carrot Lime and Coconut soup

A light and refreshing soup with a tropical inspiration.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner, lunch, Main Course, Soup
Cuisine: Other
Keyword: Carrot, Coconut, Creamy, Easy
Servings: 2 Servings
Cost: $

Ingredients

  • 250 grams carrots
  • 0,5 limes juiced and zested
  • 500 ml water
  • 1 cube low fodmap stock
  • 2 sprigs fresh thyme 0,5 tsp dried
  • 120 grams coconut milk

Instructions

  • Peel and cut the carrots into smaller pieces.
  • Place the carrots in a medium sauce pan, add the lime (juice + zest), water, stock cube and thyme.
  • Cover and let simmer on medium low heat for around 15 minutes until the carrots are soft.
  • Add in the coconut milk and blend until smooth with an immersion blender
  • Serve and optionally top with a sprinkle of shredded coconut or some lactose free crème fraiche for a nice creamy texture.