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Low FODMAP Filet Mignon Pasta

Fantastic and creamy pasta with filet mignon and oyster mushrooms
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner, lunch, Main Course
Cuisine: Italian
Keyword: Beef, Cheese, Pasta, Steak
Servings: 4 Servings
Cost: $$

Ingredients

  • 200 grams Filet Mignon
  • 150 grams Oyster Mushrooms
  • 50 grams Parmesan Cheese
  • 150 ml Lactose Free Cream
  • 1 Low FODMAP stock Cube
  • 200 ml Pasta water
  • 4 portions Gluten Free Pasta of your choice
  • 50 ml White wine

Instructions

  • Bring a pot of salted water to a boil and add the pasta of your choice. Cook according to the package instructions, but remove 1 minute before its done. Reserve 200mL of the pasta water for the sauce.
  • Slice the beef into thin strips. Cut and clean the mushrooms to get rid of any dirt.
  • Fry the mushrooms over medium high heat with a little bit of oil for about 5 minutes until nice and golden. Set aside and add the beef to the pan, fry for another 2 minutes until the beef is cooked. Set the beef aside too.
  • Pour 50mL of white wine and toss a stock cube into the pan. Deglaze until you have a nice sauce in the pan. Add in 150mL of lactose free heavy cream and 200mL of pasta water.
  • Grate and add in 50 grams of parmesan to the sauce. Crack in some black pepper and add a pinch of salt to taste.
  • Cook until slightly reduced, about 3-4 minutes on medium low heat. Return all the mushrooms and beef to the pan. Add the pasta to the pan, and let it finish cooking for a minute or two in the sauce.
  • Serve with some extra grated parmesan and a crack of black pepper on top.