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Low FODMAP Passionfruit and pineapple sundae
Print Recipe

Low FODMAP Passionfruit sundae

Decadent creamy and fruity sunday perfect for any summer evening!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American, English
Keyword: Colourful, Creamy, fresh, fruity, Summery, Tangy
Servings: 4
Calories: 389kcal
Cost: $

Ingredients

  • 4 scoops Lactose free Ice cream
  • 200 mls Lactose free whipping cream
  • 60 grams passionfruit flesh/seeds
  • 100 grams fresh pineapple chunks
  • 8 strawberries, quartered about 120 grams
  • 2 meringues*

Instructions

  • Whip the cream.
  • Crumble the meringues and use about half of the crumbs to place at the bottom of the sundae glasses.
  • Add a little of the passionfruit, pineapple and strawberries to each glass
  • Place 1 scoop of ice cream on top of the fruit
  • Add a little of the whipped cream
  • Repeat another layer. I like to finish with some of the fruit and a couple of small meringue crumbs on top.
  • Serve immediately and enjoy!

Notes

*Check out our Low FODMAP Meringue recipe to make your own, they are super easy to make and much tastier than shop bought ones!