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Low FODMAP Panko & Herb Green Beans

This crispy low FODMAP side dish is a must for any thanksgiving dinner
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish, Thanksgiving
Cuisine: American
Keyword: Green Beans, Panko
Servings: 4 Servings
Cost: $

Ingredients

  • 200 grams Green Beans Frozen
  • 30 grams Panko Bread Crumbs
  • 1 sprig Rosemary & Thyme
  • 3 tbsp Garlic infused oil Or any other oil
  • 1 pinch Salt & Pepper to taste

Instructions

  • Place panko, salt/pepper in a bowl. Drizzle over 2 tbsp oil and give it a mix to make sure all the breadcrumbs are coated in oil.
  • Finely chop the herbs and mix into the breadcrumb mixture
  • Coat the green beans in 1 tbsp of oil and place in an oven proof dish.
  • Pour the breadcrumb mixture over the green beans in the oven dish. Cook for about 20-25 minutes, or until the breadcrumbs are golden brown, in an oven heated to 200c