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Low FODMAP Chicken in Peanut Sauce

Quick and easy dinner for when you feel like having a takeout.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Dinner, Main Course
Cuisine: Asian, Thai
Keyword: Creamy, Low FODMAP, Peanut
Servings: 4
Cost: $

Ingredients

Peanut Sauce

  • 2 tbsp Light Soy Sauce
  • 120 ml Water
  • 100 grams Peanut Butter Smooth
  • 0.5 tbsp Vinegar Apple cider/Rice
  • 1 inch Freshly Grated Ginger
  • 100 ml Coconut Milk

Chicken

  • 1 tbsp Oil
  • 2 Chicken breasts or same weight in thighs

Instructions

Making the sauce mixture

  • Measure out and pour all the sauce ingredients into a bowl. *
  • Mix the ingredients well to make sure you don't have any lumps in the sauce.

Cooking the dish

  • Cut the chicken into bite size pieces.
  • Fry the chicken in the oil in a pan over medium heat until cooked through.
  • Tip in the sauce mix and cook for 1-2 minutes until heated through.
  • Serve with a side of cooked rice.

Notes

* You can add slightly less or more water than the recipe suggests if you prefer a different thickness of the sauce. If you add too much water just let it cook a couple of minutes extra to reduce down.