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Low FODMAP Over Night Oats

A quick and easy recipe for a great breakfast.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: Low FODMAP
Servings: 2 servings
Calories: 255kcal
Author: Viktor
Cost: $

Ingredients

  • 75 grams Oats
  • 75 grams Lactose Free Whole Milk
  • 1 sprinkle Cinnamon/Nutmeg/Cardamom or other spice of your liking
  • 1 pinch salt small
  • Fruit or topping of your choice

Instructions

  • Add the Oats, Milk, Salt and Spices to a bowl and mix it well.
  • Leave the bowl in the fridge over night
  • The next morning: Transfer mixture into a glass bowl and top with low FODMAP fruit or other topping to your liking.